We’re excited to announce that our very own Alex participated in the annual Night to Light Walk on Saturday, May 13th, 2023.

The Night to Light Walk is more than just a fun and active way to spend a Saturday morning – it’s also an opportunity to raise awareness and support for mental health in our community.

In 2021, a staggering 5,583 people took their own lives in England and Wales alone, and it’s never been more important to show those experiencing mental health difficulties that there is support available. By taking part in the Night to Light Walk, you can help to make a real difference and show your support for mental health initiatives.

Alex lead the way, setting off from Evolving Mindset’s Prescot office at 4 am for a 10-mile walk as the sun rises, symbolizing that there is always light at the end of the darkness. It’s a wonderful opportunity to get active, meet new people, and contribute to a great cause.

Remember, your mind matters! 💙